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Showing posts with label exercising. Show all posts
Showing posts with label exercising. Show all posts

Tuesday, January 19, 2010

Working It Out in the New Year

Like most of America, I have made a New Year's resolution to shed some pounds in 2010. For me, however, this is a LIFETIME resolution--it has been for the last several years. But, I'm doing different for this year. I'm creating a workout plan more condusive to my lifestyle. Unlike two years ago both of my children are in school, the youngest being in Kindergarten so I can no longer hit the gym 3-4 days a week. Well, the last couple of weeks I got hip to the Exercise TV channel on my AT&T U-verse and I found my new best friend--Walk for Fitness! I absolutely love this routine. Basically, it's low impact aerobics with an emphasis on walking in place. I can definitely handle that. So much so that I've committed to doing the exercise no less than 4 days a week. And to make some use of my gym membership that expires at the end of the year, ideally, I'd like to hit the gym at least once a week, if not only just to enjoy the steam room and sauna.

I can't wait to see the pounds start dropping off!